Sports massage is a specialized 60 minute body therapy designed to relieve muscle overload, improve flexibility, and accelerate physical recovery. At FaceUp Clinics, we adapt this technique according to an initial assessment of tissue firmness and each person's lifestyle. Through deep, intense maneuvers, we target affected muscle layers to release contractures and promote blood circulation.
During the session, the specialist applies compression, friction, and assisted stretching techniques. Each manipulation is adjusted to the sensitivity and specific needs of the area being treated, focusing on the back, legs, or arms. This personalized approach allows for reducing accumulated fatigue without generating unnecessary discomfort during comprehensive aesthetic medical care.
This treatment is ideal for individuals with constant physical activity, athletes, or professionals who accumulate physical stress from poor daily posture. It is an effective alternative for those looking to prevent future discomfort and maintain optimal mobility in their daily routine.
After finishing the session, it is normal to feel a sense of lightness and deep rest in the worked muscle groups. Changes in mobility and stiffness relief are felt progressively. We recommend maintaining proper hydration to support toxin elimination and enhance the benefits of the therapy.