Sports massage is a specialized 60-minute body therapy designed to relieve muscle overload, improve flexibility, and accelerate physical recovery. At FaceUp, we tailor this technique based on an initial evaluation of tissue firmness and each person's lifestyle. Through deep and intense maneuvers, we target affected muscle layers to release knots and promote blood circulation.
During the session, the specialist applies compression, friction, and assisted stretching techniques. Each manipulation is adjusted to the sensitivity and specific needs of the area being treated, focusing on the back, legs, or arms. This personalized approach reduces accumulated fatigue without causing unnecessary discomfort during comprehensive aesthetic medical care.
This treatment is ideal for individuals who engage in constant physical activity, athletes, or professionals who accumulate physical stress from poor daily posture. It is an effective alternative for those looking to prevent future discomfort and maintain optimal mobility in their daily routine.
After completing the session, it is normal to feel a sense of lightness and deep rest in the worked muscle groups. Changes in mobility and relief from stiffness are noticed progressively. We recommend maintaining proper hydration to support toxin elimination and enhance the benefits of the therapy.